About St. Grace Health

Welcome to St. Grace Health, where we are committed to providing comprehensive and compassionate care to support your journey towards mental and emotional well-being. Our integrated approach encompasses intensive outpatient programs, counseling, psychiatry, and dietitian appointments to address your unique needs.

Our Services

Intensive Outpatient Program (IOP)

Our Intensive Outpatient Program is designed to offer flexible and intensive care for individuals requiring structured support while maintaining their daily routines. Our experienced and dedicated team collaborates to create a tailored plan that meets your specific needs, ensuring a holistic approach to your mental health journey.

Psychiatry

Our board-certified psychiatrists work closely with you to address mental health concerns. Through comprehensive assessments and personalized treatment plans, we aim to provide effective psychiatric care, including medication management, to support your overall well-being.

Counseling

Our team of licensed and empathetic counselors is here to provide a safe space for you to explore your thoughts, feelings, and concerns. Through individual and group therapy sessions, we focus on building coping skills, fostering self-awareness, and promoting positive change.

Dietitian Appointments

Nutrition plays a crucial role in mental health. Our registered dietitians collaborate with you to create balanced and sustainable meal plans. By addressing the connection between diet and mental well-being, we strive to enhance your overall health and vitality.

Primary Care

At St. Grace Health, we believe in proactive and personalized healthcare that empowers you to take control of your well-being. Our virtual primary care services offer convenient access to comprehensive healthcare from the comfort of your own home. Our team of experienced healthcare professionals is dedicated to providing you with the highest quality of care, tailored to your individual needs.

Urgent Care

Emergencies can happen at any time, and our virtual urgent care services are here to provide prompt and convenient medical attention when you need it most. With St. Grace Health's virtual urgent care, you can receive expert medical care without leaving your home.

We Accept Insurance

Evidence-Based Treatment at St. Grace Health

At St. Grace Health, we are committed to providing evidence-based treatment approaches that are rooted in the latest scientific research and clinical expertise. Our dedication to evidence-based practices ensures that you receive the most effective and up-to-date treatments for your mental health and well-being. Here's how evidence-based treatment is incorporated into our services:

Comprehensive Assessment

Before beginning any treatment, our team conducts a thorough assessment to understand your unique needs, preferences, and goals. This assessment may include clinical interviews, standardized assessments, and collaboration with other healthcare providers as needed.

Personalized Treatment Planning

Based on the assessment findings, we develop personalized treatment plans tailored to your specific needs and circumstances. Our multidisciplinary team collaborates to design treatment strategies that address all aspects of your well-being, including physical, emotional, and social factors.

Integration of Research and Clinical Expertise

Our clinicians stay informed about the latest advancements in mental health research and treatment modalities. We integrate evidence-based interventions with our clinical expertise to provide you with the most effective and cutting-edge treatments available.

Cognitive-Behavioral Therapy (CBT)

CBT is a widely recognized and extensively researched form of psychotherapy that focuses on changing negative thought patterns and behaviors. Our therapists are trained in delivering CBT interventions to help you develop coping skills, challenge irrational beliefs, and achieve lasting improvements in your mental health.

Medication Management

When appropriate, medications may be prescribed as part of your treatment plan. Our psychiatric providers follow evidence-based guidelines and stay updated on the latest research to ensure safe and effective medication management.

Ongoing Evaluation and Feedback

Throughout the course of treatment, we continuously monitor your progress and adjust interventions as needed. We value your feedback and actively involve you in the decision-making process to ensure that treatment remains aligned with your goals and preferences.

Mindfulness-Based Interventions

Mindfulness-based interventions, such as mindfulness meditation and mindfulness-based stress reduction (MBSR), have been shown to be effective in reducing stress, anxiety, and depression. We offer mindfulness-based interventions as part of our treatment options to promote emotional well-being and resilience.

Collaborative Care

We believe in a collaborative approach to treatment that involves coordination with other healthcare providers, such as primary care physicians, specialists, and community resources. By working together as a team, we can provide you with comprehensive care that addresses all of your needs.