Nutrition coaching provides personalized, evidence-based guidance to help you achieve your health goals. Whether you're looking to lose weight, maintain a healthy lifestyle, or improve your eating habits, our registered dietitian offers tailored strategies and ongoing support to help you succeed.

No, all our nutrition coaching sessions are conducted via secure video chat. This allows you to receive expert guidance from the comfort of your home, no matter where you are located.

Each session is 45 minutes, giving us ample time to assess your progress, answer questions, and adjust your plan to ensure you’re on track to meet your goals.

We do not accept insurance. Our pricing is straightforward at $200 per 45-minute appointment, with no hidden fees or complex billing.

In your first session, we’ll discuss your health history, current lifestyle, and specific goals. Together, we’ll create a personalized nutrition plan tailored to your unique needs and preferences.

All nutrition coaching is provided by a registered dietitian with specialized training in weight management and health improvement. Our dietitian is credentialed and experienced in evidence-based nutrition strategies.

The frequency of sessions depends on your needs and goals. Many clients benefit from bi-weekly or monthly sessions, but we will work together to develop a schedule that fits your lifestyle and helps you stay on track.

Yes, our registered dietitian is trained to help with weight loss, maintenance, and improving overall health, which can positively impact conditions like diabetes, high cholesterol, and other lifestyle-related health concerns.

Instead of providing rigid meal plans, we focus on customized nutrition strategies that fit your preferences, lifestyle, and goals. You’ll receive practical advice on meal planning, portion control, and making healthier choices that work for you.